Lurong Living Challenge

In News by Emily Griffith

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Once a quarter, CrossFit Brigade hosts a nutrition challenge. This time, twenty of our members have joined boxes across the country for the biggest and baddest nutrition challenge yet! This 8-week Paleo Challenge is complete with online meal tracking, prescribed workouts, and, of course, a secret Brigade FaceBook page just for our challengers! We can’t wait to add to our Brigade Tested & Approved recipe stash and show our new members the ropes of healthy, clean eating.