Thu: She’s Hangry

In Latest WOD by Eric Griffith0 Comments

CrossFit Brigade – CrossFit

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Warm-up

Coach choice

Metcon

She’s Hangry (Time)

For Time

Teams of 2:

50 Bench Press (155/105)

**Every break = 20 Double Unders/40 Single Unders by the partner that broke

50/35 Cal Row

**Split anyhow, but non-rowing partner holds plank (side, regular, or push up planks are allowed)

50 HSPU

**Partner holding HS

50 TTB

**Partner hanging

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