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Friday Night Lights 2015 has arrived!

In News by Emily Griffith

The CrossFit Open is a worldwide CrossFit competition. We do it every year. It’s a total blast. Last year, over 50 of our CrossFit Brigade family members tried their hand …

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Good Luck Coach Braeden!!!

In News by Emily Griffith

GOOD LUCK BRAEDEN!!!   CrossFit Brigade would like to congratulate Coach Braeden for qualifying for Wodapalooza 2015 RX division. His passion, hard work & dedication is paying off and we …

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Holiday Schedule

In News by Emily Griffith

  Christmas Eve Wed, Dec 24 6am, 9:30am & lunch classes only.  We’ll be dressing festively & doing the always fun 12 Days of Christmas WOD. You don’t want to …

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Circus Freak Contest!

In News by Emily Griffith

Bust out your inner circus freak for an evening of feats of strength & sideshow action! This is our gym-family-friendly Halloween celebration ya’ll – wanted to give you plenty of …

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Lurong Living Challenge

In News by Emily Griffith

Once a quarter, CrossFit Brigade hosts a nutrition challenge. This time, twenty of our members have joined boxes across the country for the biggest and baddest nutrition challenge yet! This …

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October Competitions & Races

In News by Emily Griffith

      –Seasons Beatings for Cancer Treatings; CrossFit Solifide in Clarksville, TN on Oct 5th& 6th.  Beginner, scaled, and Rx divisions.  Individuals ($85) compete on Saturday and 4-person teams (2M & 2F only; $310) compete on …

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October Competitions & Races

In News by Emily Griffith

      –Seasons Beatings for Cancer Treatings; CrossFit Solifide in Clarksville, TN on Oct 5th& 6th.  Beginner, scaled, and Rx divisions.  Individuals ($85) compete on Saturday and 4-person teams (2M & 2F only; $310) compete on …