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Lifestyle Quest #11 – Unplug

In Kickstart by Eric Griffith

Simple Instructions: Today, eat every meal without technology. Unplug from everything: phones, television, laptops, tablets—everything. Be conscious of your choice to be technology-free. Don’t simply count a random interval when you …

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Lifestyle Quest #10 – Anomaly

In Kickstart by Eric Griffith

An “anomaly” is: a deviation from the normal or common order or form or rule; a person who is unusual; something that is different, abnormal, peculiar or not easily classified …

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Lifestyle Quest #8: Connect

In Kickstart by Eric Griffith

One of our most valuable assets is our “social portfolio.”  Not only does a large and reliable social support system enable us to be successful, it is the number one …