BRIGADE
BODYSCULPT
BOOTCAMP
EVENT BEGINS IN:
  • 30

    DAYS
  • 13

    HOURS
  • 08

    MINUTES
  • 58

    SECONDS
6 WEEK FITNESS CHALLENGE
No Barbells - No Boys - No BS

September 12th – October 20th, 2016
Class Times: 10am - 10:45am
 Monday - Thursday
You do not need to be in good shape to start. All fitness levels are welcome!
*
Enjoy working out in an empowering group environment. This is an “all women” class so you can leave your ego and makeup at home. Each session will be jam-packed full of knowledge, quality instruction, and FUN!
*
Look forward to a welcoming environment that reduces stress, deflates any fitness myths, is FUN, and ultimately provides an avenue for ongoing success.
*
Cost for the program is $199 for 6 weeks and includes:
***Up to 24 Coach led classes over the 6 weeks period.
***Nutrition Guide filled with grocery lists, meal plans, recipes and healthy eating advice.
***Before and after body measurements and fitness metrics.
*
Graduates will be qualified to continue their training in any of our 6 daily CrossFit classes or enroll in our Phase 2 Body Sculpt Bootcamp.


Stick with it and you will be well on you way to rocking the rest of 2016! 
START NOW!
Space is limited!
Feel free to call Emily @ 423.255.0001 for more info
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