Here To Help You Succeed

CEO, Fitness Mafia
Eric Griffith
CrossFit changed my life. The change I experienced was so profound, I decided to open my own affiliate and help change as many more lives as I could reach. Over 8 years in and Emily and I are still full fledged CrossFit evangelists.

GM/Box Mom/HBIC
Emily Griffith
Mother of two & wife to loml Eric. In 2012 I quit my career as an investments professional to pursue Crossfit full-time; one of the best decisions of my life. Crossfit Junkie (in 8th year of training and coaching) and proud Chattanooga native.

Director of Coaching
Michael Browne
My name is Limburk Romeo Browne Jr, but most know me as Michael. I love to share my knowledge of the human body to everyone and anyone that asks me. My passion in fitness comes from a lot of angles, directions and motivations I have experienced thus far in my life.