UPCOMING EVENTS AND HAPPENINGS

Join the Brigade #800g Bod Squad Challenge

Join the Brigade #800g Bod Squad Challenge

Last year was Keto. Now, it's plant-based. Are you over it yet? It's time to learn the principles behind the trends. YOU DESERVE A NUTRITION PLAN THAT FITS YOU RATHER THAN YOU TRYING TO CONFORM TO THE LATEST NUTRITION FAD OR GIMMICK. The Brigade Bod Squad Challenge is...

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New Year…New Resolution…New You

We are doing the 2017 Lurong Living Resolution Challenge! If you are looking to make some serious improvements to your diet and fitness so you can achieve your goals, this is your answer. We will be forming a team to work together and even compete against boxes across...

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