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It’s Time To Change Your Life

WHAT YOU CAN EXPECT AT
CROSSFIT BRIGADE

Enjoy a FREE 60 minute training session to see if CrossFit Brigade is right for you. One of our skilled coaches will guide you through a class tailored to your skill level. Simply click here to register for a free trial session at one of our beginner class times.

<strong>60+ CrossFit Classes Each Week</strong>
60+ CrossFit Classes Each Week
With classes scheduled throughout the day you can join the ones that suit you best
<strong>Beginner Training Sessions</strong>
Beginner Training Sessions
The emphasis of these sessions are technique and making sure you’re getting the most out of the CrossFit methodology.
<strong>One On One Consultation</strong>
One On One Consultation
Come in and meet with our knowledgeable and caring staff who will discuss your goals and help you to create a personal fitness and nutrition plan.
<strong>Weight & Measurement Test (Before & After)</strong>
Weight & Measurement Test (Before & After)
Body measurements seem scary but they are a great way to track your progress. Often you’ll see a loss of inches even if the scale isn’t moving.
<strong>Nutrition & Lifestyle</strong>
Nutrition & Lifestyle
You can’t out-exercise a bad diet and you won’t excel without proper recovery. CrossFit Brigade will help you create sustainable, healthy habits that will improve your life permanently.
<strong>Meal Plans & Recipe Guides</strong>
Meal Plans & Recipe Guides
New members receive our Nutrition 101 ebook, 3 awesome Recipe Guides, and 6 weeks of professionally created sample meal plans to help you learn to cook simple delicious meals from home.
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Making A Difference In The Lives Of Everyday People

CLIENT TESTIMONIALS

Ashley L. Jetsetter

“When I walk into the gym it’s like being surrounded by family. There are no nerves, no worries over looking like an idiot or having to modify a workout, no thoughts of feeling like I don’t belong and that’s 100% because of the coaches and the people at the gym. Don’t let it intimidate you. It’s for anyone and everyone.”

Timbo P. Anchorman

“I am inspired by my gym, it’s been really encouraging to watch box mates reach their goals and talk about their struggles that I also shared. My greatest victory has been in the kitchen and learning to be more intentional about what I’m eating.. I stayed on track and the results showed.”

Jill T. Supermom

“After baby #2 and a couple of injuries…I thought I would never get back on track mentally and physically. That all changed this week at the Brigade. This class has given me All the motivation I needed to take back the lifestyle I love! I am surrounded by amazing women, awesome instructors, and INTENSE workouts ,that can be structured to my needs.”

Get Started With A Free Intro Session

WE ARE HERE TO MAKE EVERYDAY A
PERSONAL BEST, INSIDE AND OUT

Get Started With A Free Session, Tailored To Your Fitness Level!

CLAIM MY FREE TRIAL CLASS