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It’s Time To Change Your Life

WHAT YOU CAN EXPECT AT
CROSSFIT BRIGADE

60+ CrossFit Classes Each Week

With classes scheduled throughout the day you can join the ones that suit you best

Beginner Training Sessions

The emphasis of these sessions are technique and making sure you’re getting the most out of the CrossFit methodology.

One On One Consultation

Come in and meet with our knowledgeable and caring staff who will discuss your goals and help you to create a personal fitness and nutrition plan.

Weight & Measurement Test (Before & After)

Body measurements seem scary but they are a great way to track your progress. Often you’ll see a loss of inches even if the scale isn’t moving.

Nutrition & Lifestyle

You can’t out-exercise a bad diet and you won’t excel without proper recovery. CrossFit Brigade will help you create sustainable, healthy habits that will improve your life permanently.

Meal Plans & Recipe Guides

New members receive our Nutrition 101 ebook, 3 awesome Recipe Guides, and 6 weeks of professionally created sample meal plans to help you learn to cook simple delicious meals from home.

Making A Difference In The Lives Of Everyday People

CLIENT TESTIMONIALS

Ashley L. Jetsetter

“When I walk into the gym it’s like being surrounded by family. There are no nerves, no worries over looking like an idiot or having to modify a workout, no thoughts of feeling like I don’t belong and that’s 100% because of the coaches and the people at the gym. Don’t let it intimidate you. It’s for anyone and everyone.”

Timbo P. Anchorman

“I am inspired by my gym, it’s been really encouraging to watch box mates reach their goals and talk about their struggles that I also shared. My greatest victory has been in the kitchen and learning to be more intentional about what I’m eating.. I stayed on track and the results showed.”

Jill T. Supermom

“After baby #2 and a couple of injuries…I thought I would never get back on track mentally and physically. That all changed this week at the Brigade. This class has given me All the motivation I needed to take back the lifestyle I love! I am surrounded by amazing women, awesome instructors, and INTENSE workouts ,that can be structured to my needs.”