#TRAINTOGETHER

Forget the fad diets and boring gym routines. Get started with our exciting and powerful beginners program guaranteed to skyrocket your fitness.

Have Fun, Work Hard,

Enjoy The Results!

We are all about goal achievement and having fun along the way!  Providing a friendly and educational experience for everyone from those coming straight off the couch to high level athletes (and everyone in between), Brigade aims to bring all who enter through our doors “the best hour of your day.”

CrossFit training methodologies work better and faster than any other fitness program, period. The science is proven, and the motivating, inclusive and dynamic environment that makes Brigade so special gives you the support and desire you need to keep coming back so you constantly reach new heights in your fitness journey.  We love what we do and it’s contagious!

Come in for a free trial class:  Break a sweat, gain some friends, and get fit fast!

What People Are Saying…

Getting Started at BRIGADE is Easy!

1. Schedule Your No-Sweat Intro

Talk with A Coach About Your Goals and Learn How CrossFit Brigade Can Get You In Your Best Shape

2. Start Your Training

You have defined your goals and you are ready to begin your journey . This series of training sessions will take you through the fundamentals of training putting you on the road to success!

3. Have Fun Reaching Your Goals

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

ARE YOU READY TO IGNITE YOUR LIFE AND YOUR BODY?

GET A HEAD START BY ENTERING YOUR EMAIL BELOW TO GET A ONE WEEK SAMPLE OF WORKOUTS YOU CAN DO AT HOME WITHOUT EQUIPMENT ALONG WITH A MEAL PLAN BUILT JUST FOR MAXIMIZING YOUR RECOVERY AND RESULTS!

Our Class Schedule

Multiple Programs for Your Goals.
OVER 30 CLASS TIMES PER WEEK!

Our Current Weekday Class Schedule (Non-Holiday)

CROSSFIT

Get your body moving the way it is supposed to move and be ready for whatever life throws at you with Constantly Varied, Functional Movements Done At High-Intensity.
5:30 AM M-F
6:30 AM M-F
9:30 AM M-F
11:30 AM M-F
4:00 PM M-F
5:00 PM M-F
6:00 PM M-F
7:00 PM M-TH

BUILD (Strength)
Dudes can focus on the “gun-show” while ladies can build-a-booty with a focus on building muscle and strength with classic lifts and functional bodybuilding.
Contact us for more info

MADE (Olympic Weightlifting)
Master the discipline of the more complex Olympic style lifts, more focus on technique and explosiveness in LIFT.
Contact us for more info.

Where To Find Us…

CrossFit Brigade
646 Overbridge Lane Chattanooga, TN 37405 Get directions

Need to Call us?
1-423-402-0450

Brigrade is located in Chattanooga's trendy North Shore district just minutes from downtown.  Cross the river at Market Street. Take a left on Cherokee Blvd. We will be ahead on the right. 

CrossFit Brigade

Ready To Make a Real Change?

Don’t Push It Off Until Tomorrow…

Convenient times all day, from early morning to late in the evening. Just 15 Minutes is all you need!